The gym in the basement of our new building opened this week, and so you’re truly has finally got his arse in gear and got down there – three times!! I’m actually quite surprised at few aches and pains I have, which means I’ve been doing it right for a change, not the usual mad "go for it" and "suffer later" approach I’ve done in the past. Also feel so much more energetic, which is great. Let’s hope I actually manage to lose some weight as well!  Wish me luck!